Your concern about passing on generational trauma will be the reason it ends with you. Speaker: Dr. Aliza Pressman Source: You Learn This Too Late: Understanding This Will Change the Way You Look at Your Relationships | The Mel Robbins Podcast I think the modern-day parent spends a lot of time overwhelmed by thoughts of inadequacy and fear around how they parent and if they might be "screwing up" their children. I love this from Dr. Pressman, because I think it's so easy to overlook. Our awareness, while it can feel a bit overbearing and burdensome, is a strength when it comes to how we make choices and how we interact with our children. At the end of the day, our ability to think about how we want to parent with intentionality and care is the reason so many of us will end the cycle of generational trauma in our family. And that's truly a beautiful thing. Share this post with another parent who needs to hear it!