This is how we can teach our kids tools and skills to help them feel confident and capable. Speaker: Dr. Becky Kennedy Source: Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy | Huberman Lab This one hits home so firmly for me. It involves everything I think I know about kids in terms of problem-solving, getting stuck, guiding them towards skills and capability, and even using a side-door strategy like teaching through singing. These are the approaches that can be game changers for our kids because we teach them while they think they are learning on their own. And we're not just teaching them how to do something like a puzzle. We're teaching them how to recognize their own capability alongside using tools like mantras. All of this practice provides a base - a foundation - for future skill development and self-regulation. And that's invaluable for our children. Share this post with another parent who needs to hear it!