So they cheated… and you decided to stay. But the trust still isn’t back. That’s normal. And it’s not because you’re “weak” or holding a grudge. Your system remembers. Your parts are protecting you. Before trust can come back, you have to check in with those parts — and yourself. Reflection prompts: 1️⃣ Which part shows up the most — and what is it afraid would happen if it stopped? 2️⃣ What does that part need from me to feel supported now? 3️⃣ Where am I staying quiet to avoid loss — and what is that costing me? 4️⃣ What boundaries would help my system feel safer? 5️⃣ If trust rebuilds slowly, do I trust myself to respond if it doesn’t? If this hits you where it hurts, DM me or comment “HEAL” and we’ll chat about what’s really going on beneath the surface ❤️Jay Saxe - THE INNER HEALING COACH . . ❤ #selflove #abandonmentissues #abandonment #cheatedonme #betrayal