If you were the caretaker, the peacemaker, the good girl, the one who just kept going, kept the peace, kept others happy…despite what your intuition and truth was screaming at you This is for you. Gabor Maté says it best: “The body says no… even when we don’t.” When your nervous system is stuck in fight, freeze, flight, or fawn… Cortisol stays high. Cortisol leads to inflammation. And over time, the immune system starts turning on itself. That’s not weakness. That’s survival. 💔 People-pleasing is a trauma response 💔 Smiling through pain is a survival strategy 💔 Saying “I’m fine” is what you were taught to say You didn’t make yourself sick. But your BODY has been carrying what your voice was never allowed to say. I’ve helped hundreds of people — mostly women — reconnect to their truth, release what’s stuck in their bodies, and finally begin to feel safe again. Healing is possible. 🔓 Join my FREE workshop: Healing the Wounds Within 👉 LINK IN BIO You don’t have to carry this alone anymore. ❤️Jay Saxe - The Inner Healing Coach #traumarecovery #traumahealing #peoplepleasing #fawnresponse #innerchildhealing #gabormate #mentalhealthwhistlr #womenshealthmatters