Weird flex, but IFS Therapy just made it into a Netflix thriller. In YOU Season 5, a character finally reflects on his violent behavior — and his partner names it for what it is: 💥 A protector part. 🧠 A survival strategy. 💔 A response to deep abandonment wounds. IFS Therapy sees us this way: Not as broken. But as people with brilliant internal systems trying to keep us safe. Even when those systems hurt us… or others. After helping hundreds of clients work with their own protectors — I’ve seen what happens when we stop shaming ourselves and start getting curious. Because healing doesn’t happen by trying to erase these parts. It happens by helping them put their burden down. CTA: ✨ Curious how this all works IRL? Come to my free workshop HEALING THE WOUNDS WITHIN It’s Tomorrow. Live. Don’t miss out Link in bio. 🙏Jay Saxe - The Inner Healing Coach (IFS Therapy based healing) . . # #iFSTherapy #IFSTherapyamilySystems #InternalFamilySystemsvery #CPTSDRecoveryg #TraumaHealingey #HealingJourneyentalHealthAwareness #MentalHealthAwarenessChildHealing #InnerChildHealingNetflix